انچه كه مي خواهيد

Correct timing to take water will maximize its effectiveness to Human body.

 Two (02) glass of water - After waking up -  Helps activate internal organs

   One (01) glasses of water  - 30 minutes before meal - Help digestion

 One (01) glass of water - Before taking a bath - Helps lower blood pressure

  One (01) glass of water - Before sleep  - To avoid stroke or heart attack